Services
Explore our full range of services and products below.
envision
/ɛnˈvɪʒ(ə)n/
verb
imagine as a future possibility; visualize.
“she envisioned”
Personal Training
- By session 25KD (one time training)
- Monthly 170KD (8 sessions) – 35 days validity
- 3 Months 480KD (24 sessions) – 2 weeks freeze
- 6 Months 910 KD (48 sessions) – 1 month freeze
- 1 Year 1480KD (80 sessions) – end within 1 year period.
Group Personal Training
- By session 15KD (one time entry)
- Monthly 105KD (8 sessions) – 35 days validity
- 3 Months 290KD (24 sessions) – 2 weeks freeze
- 6 Months 580KD (48 sessions) – 1 month freeze
- 1 Year 840KD (80 sessions) – end within 1 year period.
3D Body Scan and Assessment
- 10KD (gym members)
- 20KD (non-members)
Couple Membership
- By session 20KD (per person)
- Monthly 125KD (8 sessions)
- 3 Months 385KD (24 sessions)
- 6 Months 765KD (48 sessions)
- 1 Year 1280KD (80 sessions)
Early Bird Open EMS
- Monthly 105KD (10 sessions) – 45 days validity
Early Bird Open EMS
Rise and shine Early Birds, and let’s start the day with great energy.
If you aren’t quite new to exercising and looking for a dynamic training set up or a bit more challenge, then this is what you are looking for and with the Early Bird timings 6AM-11AM you get to kick start your day with the perfect energy and enjoy free add ons: 2 extra sessions, free 3D Body Scan/Assessment and free Nutrition Consultation when first joining.
And an even better news: the max attendance is 5 person at once.
Memberships and Prices
terms and conditions applied*
- Monthly: 105KD (10 sessions) – 45 days validity
Or Book a Trial for only 10KD
terms and conditions applied*
Not sure if it fits you? Schedule a one-time session and see for yourself.
Other services:
Group Personal Training
3D Body Scan and Assessment
Nutrition Consultation
Personal Training
Perfectly customized trainings according to you goals and needs, taking in consideration your fitness level, physical/health conditions (if any) ensuring not only reaching the results you are searching for but creating safe workout plans and guiding you along the way, especially when you need an extra push or lose motivation.
Memberships and Prices
terms and conditions applied*
- By session: 25KD (one time training)
- Monthly: 170KD (8 sessions) – 35 days validity
- 3 Months: 480KD (24 sessions) – 2 weeks freeze
- 6 Months: 910 KD (48 sessions) – 1 month freeze
- 1 Year: 1480KD (80 sessions) – end within 1 year period
Or Book a Trial for only 10KD
terms and conditions applied*
Not sure if it fits you? Schedule a one-time session and see for yourself.
- By session: 25KD (one time training)
- Monthly:25KD (one time training)
Other services:
Group Personal Training
3D Body Scan and Assessment
Nutrition Consultation
Group Personal Training
If you aren’t quite new to exercising and looking for a dynamic training set up or a bit more challenge, then this is what you are looking for. The training system is perfectly suitable for group workouts and the good news is that you can enjoy perfectly customized training parameters and intensity adjustments. And an even better news: the groups are max 5 person/ class.
Memberships and Prices
terms and conditions applied*
- By session: 15KD (one time training)
- Monthly: 150KD (8 sessions) – 35 days validity
- 3 Months: 290KD (24 sessions) – 2 weeks freeze
- 6 Months: 580 KD (48 sessions) – 1 month freeze
- 1 Year: 840KD (80 sessions) – end within 1 year period
Or Book a Trial for only 10KD
terms and conditions applied*
Not sure if it fits you? Schedule a one-time session and see for yourself.
- By session: 25KD (one time training)
- Monthly:25KD (one time training)
Other services:
Personal Training
3D Body Scan and Assessment
Nutrition Consultation
3D Body Scan and Assessment
No more scale, tape measurements or pinching with the caliper > the 3D body scanning has elevated the way of measuring the human body. The 3D body scanning is a technology that uses a series of lights and a 4-compartment (4C) model utilizing dual-energy X-ray absorptiometry (DXA), air displacement plethysmography, and bioelectrical impedance spectroscopy to produce a real-time image of your body within a 360-degree spin. In 35 seconds, we extract millions of measurements with 2mm accuracy and reconstruct your body in 3D and analyze your body composition. Weight scales often mislead you into thinking you are not making progress. Nothing is more illustrative and more motivating then actually seeing your body transforming. Remember, you are more than just a number on a scale.
Prices
terms and conditions applied*
- 10KD (gym members)
- 20KD (non-members)
Other services:
Personal Training
Group Personal Training
Nutrition Consultation
Couple Membership
This package is specially created for when you want to subscribe with a friend, your gym partner or your spouse. Whether you want to train together, challenge open another or motivate each other, this package will be the perfect fit for you.
Memberships and Prices
terms and conditions applied*
- Monthly 125KD (8 sessions)
- 3 Months 385KD (24 sessions)
- 6 Months 765KD (48 sessions)
- 1 Year 1280KD (80 sessions)
Or Book a Trial for only 10KD
terms and conditions applied*
Not sure if it fits you? Schedule a one-time session and see for yourself.
- By session 20KD (per person)
- Monthly 125KD (8 sessions)
Other services:
Personal Training
Group Personal Training
3D Body Scan and Assessment
The Core of EMS
EMS impulses are applied via electrodes within a body suit throughout the body, directly above the muscles, that are then stimulated whilst doing a series of workout exercises. The combination of various exercises leads to an additional increase of tension producing highly effective training results that achieve optimal results for different applications such as:
- Boosting a higher energy demand
- Strengthening and conditioning
- Improving performance, fitness level and speed;
- Muscle formation and definition;
- Reshaping and toning
- Reducing cellulite and firming the skin;
- Promoting mobility and flexibility;
- Rehabilitates and works as body therapy;
- Assists in healing back pain and improve general body posture.